I became a life coach to help young men on the spectrum navigate an already difficult world.

In coaching, I provide the opportunity to speak openly about struggles while engaging in activities and lessons that help the individual to work through issues that are getting in the way of the lives they’d like to be leading.

It is a holistic practice that looks at relationships, diet, and activity while incorporating practical exercises to understand anxiety, fear, depression, grief, and other commonly misunderstood emotional experiences.